#32: News from Arete

In this podcast episode, Rob discusses various geopolitical issues, focusing on Russia's shadow fleet and hybrid warfare tactics, North Korea's involvement in the Ukraine conflict, and the implications of Trump's foreign policy on global stability. The conversation also touches on NATO's defense spending and the potential application of Reagan's strategies to current tensions with China.

 

The discussion transitions to environmental issues, specifically the management of wildfires, with contrarian views on logging practices. The conversation further explores the impact of obesity drugs on health and society, emphasizing their potential to change perceptions and treatment of obesity as a chronic disease.

 

Finally, Rob touches on advancements in strength training methodologies, particularly velocity-based training, and its implications for athletic performance

 

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