Wednesday Jan 29, 2025

#34: Interview with S&C Coach & Hyrox Event Designer Mintra Tilly

Mintra Tilly is a self-taught German Strength & Conditioning Coach, the creator of the Hyrox fitness sport, and founder of the Roxzone Original Gym. Her work history includes an internship at MTI, work with professional Hockey Team in Germany, and Director of Sport at Hyrox. Mintra discusses her coaching career, lack of proper credit for creating Hyrox, and her strength coaching philosophy. 

 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125