
Wednesday Jan 29, 2025
#34: Interview with S&C Coach & Hyrox Event Designer Mintra Tilly
Mintra Tilly is a self-taught German Strength & Conditioning Coach, the creator of the Hyrox fitness sport, and founder of the Roxzone Original Gym. Her work history includes an internship at MTI, work with professional Hockey Team in Germany, and Director of Sport at Hyrox. Mintra discusses her coaching career, lack of proper credit for creating Hyrox, and her strength coaching philosophy.
- Mintra's Gym - Roxzone OG
- Mountain Tactical Institute Home
- Check out the MTI Athlete Team
- Apply to be a Paid MTI Athlete
- MTI's Daily Programming Streams
- This Week's Arete
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